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How many calories do yo burn while 8 hours of Jogging?
Calories burned: | 19,264 |
Total duration: | 3360 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3360 minutes of Mountain Biking
- 3360 minutes of Running 10 km/h
- 3360 minutes of Swimming
- 3360 minutes of Walking
3360 minutes of regularly doing Jogging will not only help you burn 19,264 calories but also raise your Metabolic Rate up to 22,230 kcal if you are a man and 21,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19264 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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