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How many calories do yo burn while 5 hours and 19 minutes of Jogging?
Calories burned: | 374,516 |
Total duration: | 33439 min |
Your weight: | 84 kg |
33439 minutes of regularly doing Jogging will not only help you burn 374,516 calories but also raise your Metabolic Rate up to 377,482 kcal if you are a man and 376,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 374516 calories during your workout which is an equal amount of calories that are in:
- 4410 apples
- 14975 Carrot
- 1738 Doughnut
- 1020 Hamburger
- 1470 Candy bar (chocolate)
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