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How many calories do yo burn while 7 hours and 33 minutes of Jogging?
Calories burned: | 21,775 |
Total duration: | 3333 min |
Your weight: | 108 lbs |
3333 minutes of regularly doing Jogging will not only help you burn 21,775 calories but also raise your Metabolic Rate up to 24,741 kcal if you are a man and 24,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21775 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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