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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 222,000 |
Total duration: | 33300 min |
Your weight: | 50 kg |
33300 minutes of regularly doing Jogging will not only help you burn 222,000 calories but also raise your Metabolic Rate up to 224,966 kcal if you are a man and 224,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 222000 calories during your workout which is an equal amount of calories that are in:
- 2614 apples
- 8876 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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