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How many calories do yo burn while 7 hours and 27 minutes of Jogging?
Calories burned: | 16,413 |
Total duration: | 3327 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3327 minutes of Hiking
- 3327 minutes of Mountain Biking
- 3327 minutes of Rollerblading
- 3327 minutes of Running 10 km/h
3327 minutes of regularly doing Jogging will not only help you burn 16,413 calories but also raise your Metabolic Rate up to 19,379 kcal if you are a man and 18,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16413 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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