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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 221,700 |
Total duration: | 33255 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 33255 minutes of Mountain Biking
- 33255 minutes of Running 10 km/h
- 33255 minutes of Swimming
- 33255 minutes of Walking: moderate pace
33255 minutes of regularly doing Jogging will not only help you burn 221,700 calories but also raise your Metabolic Rate up to 224,666 kcal if you are a man and 224,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 221700 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8864 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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