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How many calories do yo burn while 7 hours and 23 minutes of Jogging?
Calories burned: | 33,673 |
Total duration: | 3323 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3323 minutes of Hiking
- 3323 minutes of Rollerblading
- 3323 minutes of Rowing
- 3323 minutes of Running 10 km/h
3323 minutes of regularly doing Jogging will not only help you burn 33,673 calories but also raise your Metabolic Rate up to 36,639 kcal if you are a man and 36,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33673 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1346 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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