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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 442,400 |
Total duration: | 33180 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33180 minutes of Hiking
- 33180 minutes of Mountain Biking
- 33180 minutes of Running 10 km/h
- 33180 minutes of Walking
33180 minutes of regularly doing Jogging will not only help you burn 442,400 calories but also raise your Metabolic Rate up to 445,366 kcal if you are a man and 444,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 442400 calories during your workout which is an equal amount of calories that are in:
- 5209 apples
- 17689 Carrot
- 2053 Doughnut
- 1205 Hamburger
- 1736 Candy bar (chocolate)
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