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How many calories do yo burn while 0 hour and 22 minutes of Jogging?
Calories burned: | 331,420 |
Total duration: | 33142 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 33142 minutes of Cycling
- 33142 minutes of Rollerblading
- 33142 minutes of Rowing machine training
- 33142 minutes of Running 10 km/h
33142 minutes of regularly doing Jogging will not only help you burn 331,420 calories but also raise your Metabolic Rate up to 334,386 kcal if you are a man and 333,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 331420 calories during your workout which is an equal amount of calories that are in:
- 3902 apples
- 13251 Carrot
- 1538 Doughnut
- 903 Hamburger
- 1301 Candy bar (chocolate)
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