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How many calories do yo burn while 5 hours and 30 minutes of Jogging?
Calories burned: | 3,432 |
Total duration: | 330 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 330 minutes of Mountain Biking
- 330 minutes of Rowing machine training
- 330 minutes of Swimming
- 330 minutes of Walking
330 minutes of regularly doing Jogging will not only help you burn 3,432 calories but also raise your Metabolic Rate up to 6,398 kcal if you are a man and 5,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3432 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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