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How many calories do yo burn while 6 hours and 59 minutes of Jogging?
Calories burned: | 21,113 |
Total duration: | 3299 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3299 minutes of Hiking
- 3299 minutes of Swimming
- 3299 minutes of Walking
- 3299 minutes of Walking: moderate pace
3299 minutes of regularly doing Jogging will not only help you burn 21,113 calories but also raise your Metabolic Rate up to 24,079 kcal if you are a man and 23,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21113 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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