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How many calories do yo burn while 5 hours and 47 minutes of Jogging?
Calories burned: | 21,083 |
Total duration: | 3227 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3227 minutes of Canoeing
- 3227 minutes of Rowing
- 3227 minutes of Rowing machine training
- 3227 minutes of Swimming
3227 minutes of regularly doing Jogging will not only help you burn 21,083 calories but also raise your Metabolic Rate up to 24,049 kcal if you are a man and 23,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21083 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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