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How many calories do yo burn while 9 hours of Jogging?
Calories burned: | 382,344 |
Total duration: | 32220 min |
Your weight: | 89 kg |
32220 minutes of regularly doing Jogging will not only help you burn 382,344 calories but also raise your Metabolic Rate up to 385,310 kcal if you are a man and 384,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 382344 calories during your workout which is an equal amount of calories that are in:
- 4502 apples
- 15288 Carrot
- 1775 Doughnut
- 1041 Hamburger
- 1501 Candy bar (chocolate)
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