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How many calories do yo burn while 5 hours and 34 minutes of Jogging?
Calories burned: | 26,997 |
Total duration: | 3214 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3214 minutes of Canoeing
- 3214 minutes of Mountain Biking
- 3214 minutes of Rock Climbing
- 3214 minutes of Rowing machine training
3214 minutes of regularly doing Jogging will not only help you burn 26,997 calories but also raise your Metabolic Rate up to 29,963 kcal if you are a man and 29,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26997 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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