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How many calories do yo burn while 5 hours and 16 minutes of Jogging?
Calories burned: | 34,090 |
Total duration: | 3196 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3196 minutes of Cycling
- 3196 minutes of Hiking
- 3196 minutes of Rowing machine training
- 3196 minutes of Walking
3196 minutes of regularly doing Jogging will not only help you burn 34,090 calories but also raise your Metabolic Rate up to 37,056 kcal if you are a man and 36,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34090 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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