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How many calories do yo burn while 5 hours and 16 minutes of Jogging?
Calories burned: | 34,772 |
Total duration: | 3196 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3196 minutes of Cycling
- 3196 minutes of Rock Climbing
- 3196 minutes of Rowing machine training
- 3196 minutes of Walking
3196 minutes of regularly doing Jogging will not only help you burn 34,772 calories but also raise your Metabolic Rate up to 37,738 kcal if you are a man and 37,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34772 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1390 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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