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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 34,761 |
Total duration: | 3195 min |
Your weight: | 81.6 kg |
3195 minutes of regularly doing Jogging will not only help you burn 34,761 calories but also raise your Metabolic Rate up to 37,727 kcal if you are a man and 37,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34761 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1390 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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