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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 34,761 |
Total duration: | 3195 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3195 minutes of Canoeing
- 3195 minutes of Hiking
- 3195 minutes of Rowing machine training
- 3195 minutes of Running
3195 minutes of regularly doing Jogging will not only help you burn 34,761 calories but also raise your Metabolic Rate up to 37,727 kcal if you are a man and 37,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34761 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1390 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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