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How many calories do yo burn while 5 hours and 10 minutes of Jogging?
Calories burned: | 22,968 |
Total duration: | 3190 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3190 minutes of Mountain Biking
- 3190 minutes of Rollerblading
- 3190 minutes of Rowing machine training
- 3190 minutes of Swimming
3190 minutes of regularly doing Jogging will not only help you burn 22,968 calories but also raise your Metabolic Rate up to 25,934 kcal if you are a man and 25,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22968 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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