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How many calories do yo burn while 2 hours and 24 minutes of Jogging?
Calories burned: | 297,024 |
Total duration: | 31824 min |
Your weight: | 70 kg |
31824 minutes of regularly doing Jogging will not only help you burn 297,024 calories but also raise your Metabolic Rate up to 299,990 kcal if you are a man and 299,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 297024 calories during your workout which is an equal amount of calories that are in:
- 3497 apples
- 11876 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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