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How many calories do yo burn while 5 hours and 1 minutes of Jogging?
Calories burned: | 38,596 |
Total duration: | 3181 min |
Your weight: | 91 kg |
3181 minutes of regularly doing Jogging will not only help you burn 38,596 calories but also raise your Metabolic Rate up to 41,562 kcal if you are a man and 41,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38596 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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