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How many calories do yo burn while 2 hours and 3 minutes of Jogging?
Calories burned: | 424,040 |
Total duration: | 31803 min |
Your weight: | 100 kg |
31803 minutes of regularly doing Jogging will not only help you burn 424,040 calories but also raise your Metabolic Rate up to 427,006 kcal if you are a man and 426,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 424040 calories during your workout which is an equal amount of calories that are in:
- 4993 apples
- 16955 Carrot
- 1968 Doughnut
- 1155 Hamburger
- 1664 Candy bar (chocolate)
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