-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 35,192 |
Total duration: | 3180 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3180 minutes of Rollerblading
- 3180 minutes of Rowing machine training
- 3180 minutes of Running 10 km/h
- 3180 minutes of Swimming
3180 minutes of regularly doing Jogging will not only help you burn 35,192 calories but also raise your Metabolic Rate up to 38,158 kcal if you are a man and 37,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35192 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!