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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 423,840 |
Total duration: | 31788 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31788 minutes of Rowing
- 31788 minutes of Running
- 31788 minutes of Running 10 km/h
- 31788 minutes of Walking
31788 minutes of regularly doing Jogging will not only help you burn 423,840 calories but also raise your Metabolic Rate up to 426,806 kcal if you are a man and 426,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 423840 calories during your workout which is an equal amount of calories that are in:
- 4990 apples
- 16947 Carrot
- 1967 Doughnut
- 1154 Hamburger
- 1663 Candy bar (chocolate)
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