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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 338,944 |
Total duration: | 31776 min |
Your weight: | 80 kg |
31776 minutes of regularly doing Jogging will not only help you burn 338,944 calories but also raise your Metabolic Rate up to 341,910 kcal if you are a man and 341,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 338944 calories during your workout which is an equal amount of calories that are in:
- 3991 apples
- 13552 Carrot
- 1573 Doughnut
- 923 Hamburger
- 1330 Candy bar (chocolate)
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