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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 317,640 |
Total duration: | 31764 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31764 minutes of Mountain Biking
- 31764 minutes of Rollerblading
- 31764 minutes of Running 10 km/h
- 31764 minutes of Swimming
31764 minutes of regularly doing Jogging will not only help you burn 317,640 calories but also raise your Metabolic Rate up to 320,606 kcal if you are a man and 320,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 317640 calories during your workout which is an equal amount of calories that are in:
- 3740 apples
- 12701 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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