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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 169,402 |
Total duration: | 31763 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31763 minutes of Canoeing
- 31763 minutes of Cycling
- 31763 minutes of Mountain Biking
- 31763 minutes of Swimming
31763 minutes of regularly doing Jogging will not only help you burn 169,402 calories but also raise your Metabolic Rate up to 172,368 kcal if you are a man and 171,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 169402 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6773 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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