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How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 423,440 |
Total duration: | 31758 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31758 minutes of Mountain Biking
- 31758 minutes of Rock Climbing
- 31758 minutes of Rollerblading
- 31758 minutes of Running
31758 minutes of regularly doing Jogging will not only help you burn 423,440 calories but also raise your Metabolic Rate up to 426,406 kcal if you are a man and 425,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 423440 calories during your workout which is an equal amount of calories that are in:
- 4986 apples
- 16931 Carrot
- 1965 Doughnut
- 1153 Hamburger
- 1662 Candy bar (chocolate)
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