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How many calories do yo burn while 1 hour and 6 minutes of Jogging?
Calories burned: | 397,883 |
Total duration: | 31746 min |
Your weight: | 94 kg |
31746 minutes of regularly doing Jogging will not only help you burn 397,883 calories but also raise your Metabolic Rate up to 400,849 kcal if you are a man and 400,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 397883 calories during your workout which is an equal amount of calories that are in:
- 4685 apples
- 15909 Carrot
- 1847 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
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