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How many calories do yo burn while 1 hour and 5 minutes of Jogging?
Calories burned: | 253,960 |
Total duration: | 31745 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31745 minutes of Cycling
- 31745 minutes of Rollerblading
- 31745 minutes of Rowing machine training
- 31745 minutes of Swimming
31745 minutes of regularly doing Jogging will not only help you burn 253,960 calories but also raise your Metabolic Rate up to 256,926 kcal if you are a man and 256,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 253960 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10154 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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