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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 397,845 |
Total duration: | 31743 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31743 minutes of Mountain Biking
- 31743 minutes of Rock Climbing
- 31743 minutes of Rowing machine training
- 31743 minutes of Walking
31743 minutes of regularly doing Jogging will not only help you burn 397,845 calories but also raise your Metabolic Rate up to 400,811 kcal if you are a man and 400,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 397845 calories during your workout which is an equal amount of calories that are in:
- 4684 apples
- 15907 Carrot
- 1846 Doughnut
- 1084 Hamburger
- 1561 Candy bar (chocolate)
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