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How many calories do yo burn while 0 hour and 38 minutes of Jogging?
Calories burned: | 422,906 |
Total duration: | 31718 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31718 minutes of Rowing machine training
- 31718 minutes of Running 10 km/h
- 31718 minutes of Swimming
- 31718 minutes of Walking
31718 minutes of regularly doing Jogging will not only help you burn 422,906 calories but also raise your Metabolic Rate up to 425,872 kcal if you are a man and 425,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 422906 calories during your workout which is an equal amount of calories that are in:
- 4979 apples
- 16909 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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