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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 295,866 |
Total duration: | 31700 min |
Your weight: | 154.3 lbs |
31700 minutes of regularly doing Jogging will not only help you burn 295,866 calories but also raise your Metabolic Rate up to 298,832 kcal if you are a man and 298,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 295866 calories during your workout which is an equal amount of calories that are in:
- 3484 apples
- 11830 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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