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How many calories do yo burn while 4 hours and 46 minutes of Jogging?
Calories burned: | 29,549 |
Total duration: | 3166 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3166 minutes of Canoeing
- 3166 minutes of Rock Climbing
- 3166 minutes of Rowing machine training
- 3166 minutes of Walking
3166 minutes of regularly doing Jogging will not only help you burn 29,549 calories but also raise your Metabolic Rate up to 32,515 kcal if you are a man and 31,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29549 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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