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How many calories do yo burn while 3 hours and 42 minutes of Jogging?
Calories burned: | 41,360 |
Total duration: | 3102 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3102 minutes of Hiking
- 3102 minutes of Mountain Biking
- 3102 minutes of Running 10 km/h
- 3102 minutes of Walking: moderate pace
3102 minutes of regularly doing Jogging will not only help you burn 41,360 calories but also raise your Metabolic Rate up to 44,326 kcal if you are a man and 43,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41360 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1654 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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