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How many calories do yo burn while 3 hours and 37 minutes of Jogging?
Calories burned: | 25,601 |
Total duration: | 3097 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3097 minutes of Rollerblading
- 3097 minutes of Rowing
- 3097 minutes of Running
- 3097 minutes of Walking: moderate pace
3097 minutes of regularly doing Jogging will not only help you burn 25,601 calories but also raise your Metabolic Rate up to 28,567 kcal if you are a man and 28,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25601 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1024 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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