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How many calories do yo burn while 2 hours and 59 minutes of Jogging?
Calories burned: | 36,300 |
Total duration: | 3059 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3059 minutes of Rock Climbing
- 3059 minutes of Rowing
- 3059 minutes of Running
- 3059 minutes of Swimming
3059 minutes of regularly doing Jogging will not only help you burn 36,300 calories but also raise your Metabolic Rate up to 39,266 kcal if you are a man and 38,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36300 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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