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How many calories do yo burn while 2 hours and 50 minutes of Jogging?
Calories burned: | 29,686 |
Total duration: | 3050 min |
Your weight: | 73 kg |
3050 minutes of regularly doing Jogging will not only help you burn 29,686 calories but also raise your Metabolic Rate up to 32,652 kcal if you are a man and 32,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29686 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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