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How many calories do yo burn while 2 hours and 46 minutes of Jogging?
Calories burned: | 27,617 |
Total duration: | 3046 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3046 minutes of Rock Climbing
- 3046 minutes of Rollerblading
- 3046 minutes of Rowing
- 3046 minutes of Running 10 km/h
3046 minutes of regularly doing Jogging will not only help you burn 27,617 calories but also raise your Metabolic Rate up to 30,583 kcal if you are a man and 30,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27617 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1104 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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