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How many calories do yo burn while 2 hours and 44 minutes of Jogging?
Calories burned: | 27,598 |
Total duration: | 3044 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3044 minutes of Mountain Biking
- 3044 minutes of Rowing
- 3044 minutes of Running 10 km/h
- 3044 minutes of Walking: moderate pace
3044 minutes of regularly doing Jogging will not only help you burn 27,598 calories but also raise your Metabolic Rate up to 30,564 kcal if you are a man and 30,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27598 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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