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How many calories do yo burn while 2 hours and 36 minutes of Jogging?
Calories burned: | 36,027 |
Total duration: | 3036 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3036 minutes of Hiking
- 3036 minutes of Rowing machine training
- 3036 minutes of Running
- 3036 minutes of Running 10 km/h
3036 minutes of regularly doing Jogging will not only help you burn 36,027 calories but also raise your Metabolic Rate up to 38,993 kcal if you are a man and 38,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36027 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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