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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 323,456 |
Total duration: | 30324 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30324 minutes of Mountain Biking
- 30324 minutes of Rock Climbing
- 30324 minutes of Rollerblading
- 30324 minutes of Running
30324 minutes of regularly doing Jogging will not only help you burn 323,456 calories but also raise your Metabolic Rate up to 326,422 kcal if you are a man and 325,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 323456 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12933 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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