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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 323,434 |
Total duration: | 30322 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30322 minutes of Hiking
- 30322 minutes of Rowing
- 30322 minutes of Rowing machine training
- 30322 minutes of Walking
30322 minutes of regularly doing Jogging will not only help you burn 323,434 calories but also raise your Metabolic Rate up to 326,400 kcal if you are a man and 325,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 323434 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12932 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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