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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 299,147 |
Total duration: | 30319 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30319 minutes of Cycling
- 30319 minutes of Mountain Biking
- 30319 minutes of Running
- 30319 minutes of Swimming
30319 minutes of regularly doing Jogging will not only help you burn 299,147 calories but also raise your Metabolic Rate up to 302,113 kcal if you are a man and 301,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 299147 calories during your workout which is an equal amount of calories that are in:
- 3522 apples
- 11961 Carrot
- 1388 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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