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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 323,328 |
Total duration: | 30312 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30312 minutes of Hiking
- 30312 minutes of Rock Climbing
- 30312 minutes of Rowing machine training
- 30312 minutes of Walking: moderate pace
30312 minutes of regularly doing Jogging will not only help you burn 323,328 calories but also raise your Metabolic Rate up to 326,294 kcal if you are a man and 325,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 323328 calories during your workout which is an equal amount of calories that are in:
- 3807 apples
- 12928 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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