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How many calories do yo burn while 2 hours and 31 minutes of Jogging?
Calories burned: | 37,180 |
Total duration: | 3031 min |
Your weight: | 202.8 lbs |
3031 minutes of regularly doing Jogging will not only help you burn 37,180 calories but also raise your Metabolic Rate up to 40,146 kcal if you are a man and 39,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37180 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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