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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 323,242 |
Total duration: | 30304 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30304 minutes of Hiking
- 30304 minutes of Running
- 30304 minutes of Swimming
- 30304 minutes of Walking: moderate pace
30304 minutes of regularly doing Jogging will not only help you burn 323,242 calories but also raise your Metabolic Rate up to 326,208 kcal if you are a man and 325,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 323242 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12925 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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