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How many calories do yo burn while 2 hours and 21 minutes of Jogging?
Calories burned: | 32,868 |
Total duration: | 3021 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Rock Climbing
- 3021 minutes of Rowing
- 3021 minutes of Swimming
- 3021 minutes of Walking
3021 minutes of regularly doing Jogging will not only help you burn 32,868 calories but also raise your Metabolic Rate up to 35,834 kcal if you are a man and 35,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32868 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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