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How many calories do yo burn while 2 hours and 20 minutes of Jogging?
Calories burned: | 35,837 |
Total duration: | 3020 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3020 minutes of Hiking
- 3020 minutes of Rollerblading
- 3020 minutes of Rowing machine training
- 3020 minutes of Swimming
3020 minutes of regularly doing Jogging will not only help you burn 35,837 calories but also raise your Metabolic Rate up to 38,803 kcal if you are a man and 38,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35837 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1433 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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