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How many calories do yo burn while 2 hours and 17 minutes of Jogging?
Calories burned: | 28,158 |
Total duration: | 3017 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3017 minutes of Canoeing
- 3017 minutes of Rollerblading
- 3017 minutes of Swimming
- 3017 minutes of Walking
3017 minutes of regularly doing Jogging will not only help you burn 28,158 calories but also raise your Metabolic Rate up to 31,124 kcal if you are a man and 30,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28158 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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